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Here is a selection of authentic recipes you might like to try:

A Tarte of Spinnage
(Spinach Flan)

Take three handful of spinnage, boile it in faire water, when it is boyled, put away the water from it and put the spinnage in a stone mortar, grind it well with two dishes of butter melted, and foure rawe egges all to beaten, then straine it and season it with suger, Sinamon and ginger, and lay it in your Coffin, when it is hardened in the oven, then bake it, and when it is enough, serve it upon a faire dish, and cast upon it Suger and Biskets.
Line a flan dish with shortcrust pastry - use about 6 ounces flour for a medium flan – and bake blind for about 15 minutes. Meanwhile thoroughly wash a bunch of about 4 ounces of fresh spinach and strip off any large, tough stalks. Melt a little butter in a saucepan; add the spinach without any extra water and cook gently over a moderate heat for 10-15 minutes, until tender. Drain off any excess liquid; add 1-2 ounces of butter; mix well and allow to cool a little. Now add 2-4 beaten eggs, about 1 teaspoon each of cinnamon and ginger and a little sugar if you wish. Blend thoroughly and then put into the part-baked flan case (the “Coffin” of the original recipe) and bake for a further 30-40 minutes at about 350°F.
This can be served as it is or sprinkled with a little sugar and/or fried breadcrumbs or crumbled oatcakes.
If you like spinach, this flan makes a great change from cheese flans. Its intense green colouring makes it an ideal choice for a traditional May Day feast when green foods are eaten to celebrate the coming of summer. It is excellent eaten cold. Feel free to vary the flavourings according to your own taste. A few chopped spring onions or chives give an alternative piquancy if the spices are not to your taste. When you have perfected the recipe to your own preferences, record your quantities for future reference.

 

 

Pastry for a Raised Pie

If you have never made a raised pie, take heart!- it is much easier than you might think.
For a family sized pie or 2-4 small pies you will need:
1 lb plain flour
2 teaspoons of salt
4 ounces of lard, margarine or butter
1⁄4 pint water
4 tablespoon milk
Heat the fat, water and milk until boiling and melted. Meanwhile prepare the dry ingredients and make a well in the centre. Pour the liquid into this and beat with a spoon to form a soft dough. As soon as it is cool enough to handle, knead it well. You will need to reserve about a quarter of the dough for the lid. Roll out the dough on a piece of muslin or clingfilm to make it easier to transfer to your tin or dish but don’t worry if it tears – it is very easy to stick back together. You can make small pies in straight-sided bowls or a large pie in a loose-bottomed cake tin. (If using the cake tin, roll out the pastry for the top and use the bottom as a template to cut out a perfect circle for the lid.) Transfer the pastry to your dish and repair any tears or holes by simply pressing it together with your fingertips. If it won’t stick to the sides, make sure the bottom is sound and add the filling a little at a time as you work your way up. Dab the top edge with a little water to help the lid to stick. When you have laid the lid on top, pinch the edges together to make a firm bond. Prick holes in the pastry to let steam escape. Use leftover pastry to make decorations if you wish: if you are serving several different pies, the decorations will distinguish them.
Pre-cooked fillings will speed up the cooking process to 45-60 minutes at 350°F. If using raw ingredients, you may wish to cover the top with foil to prevent it from burning as it will need at least one and a half hours of cooking, beginning with about 15 minutes at 425°F and then reducing to the moderate heat. For a truly authentic Tudor pie, glaze with equal quantities of butter, sugar and rosewater melted together. You can also glaze with beaten egg. Brush the glaze on about 15 minutes before the end of the cooking time.
You can put almost anything in a pie: invent your own recipes or try an authentic medieval or Tudor one.
NB Raised pies were very popular as, until cut, the pastry preserved the ingredients – a little like tinned food. They are equally nice eaten hot or cold. The crust here described was known as a “coffin” and was usually discarded unless you were particularly hungry. There was a strict hierarchy: the high status members of the household were offered the perfect pie. Servants fed on the “broken meats”. Leftovers would be offered to the poor. Anything left after that would feed the dogs, chickens or pigs.

 

Pyes of Mutton or Beefe
(Real Mince Pies)

Shred your meat and Suet together fine, season it with cloves, mace, Pepper, and some Saffron, great Raisins, Corance and prunes, and so put it into your Pyes.

You will need about one and a half pounds of lean minced beef or lamb and four ounces of suet: if you can’t digest suet, substitute oil or margarine. Use about two ounces each of raisins, currants and chopped prunes. Season with cloves (about 1⁄2 teaspoon); mace (about 1 teaspoon); black pepper (about 1⁄2 teaspoon) and a pinch of saffron. Saffron is very expensive if you buy it from a supermarket – you’ll get a much better deal in an oriental stores or spice shop.This is an unusual taste for modern palates and makes a quite dense pie. We think it works best made with lamb and is best served hot. The safest way to try it out is to pre-cook the ingredients so that you can taste as you go along. If it is too heavy for your palate, try adding chopped onion/grated carrot/swede/ apple: a poor man would have had to eke out the meat with vegetables. Also experiment with the spices. You don’t have to stick to these particular ones if there are others you prefer eg ginger. Remember. The cook was expected to vary the recipe until pleased with the result. When you have found your own ideal proportions, record them together with any additions of your own.

 

 

Pottage

Pottage is a thick soup, and makes an excellent lunch-time meal. Besides the particular recipes such as pease pottage, it can be made with virtually anything to hand. A basic pottage benefits from onions in any form ie leeks, garlic, spring onions, chives. It often incorporates root vegetables such as carrot, swede, turnip, parsnip but the potato is a later introduction so don’t use it if you are trying to be authentic. Also the medieval carrot was the purple variety which is supposed to be being re-introduced but we have yet to find either vegetable or seed so we use the now standard orange carrot.
All manner of “worts” (ie leafy vegetables) are used, especially cabbage. These are best added towards the end of cooking time. Celery gives an excellent flavour and if you lack celery, its seed is a good alternative.
Meat was a rarity but do use meat stock if you can – leftover gravy or boiled bone stock.On a special day you can add some bacon, chopped into small pieces.
The pottage is more satisfying if pulses are used ie peas, beans, lentils. These can be fresh, tinned or dried. (The dried ones usually need soaking beforehand.)
Another way of increasing the bulk of the pottage is with grain: use pearl barley, oatmeal, ground rice, breadcrumbs etc.
Fresh or dried herbs are also used freely. An authentic pottage is only lightly salted and the herbs give flavour.
Fat such as oil, lard or butter also improves the pottage.
Here is a good basic method:
Fry onions and bacon( if used) until a good caramelly base is formed and then add stock and/or water.
Add dried pulses/barley next as they need longest to cook.
Add chopped root vegetables about 20 minutes before the pulses will be done.
Add fresh pulses/oatmeal/breadcrumbs 10-15 minutes before end of cooking.
Add chopped leafy vegetables, garlic, spring onions 5-10 minutes before serving.
Season with salt and pepper and throw herbs in last of all.
Serve with wholemeal bread and butter. You can put finely chopped or grated cheese and/or fried bread in the pottage.
Not only is this a delicious meal, it is also very economical and healthy. If you don’t habitually use fresh vegetables, start now: the flavour is better, the seasonal changes are to be anticipated with pleasure for they will ring the changes in your pottage and, with a little practice, preparation is very speedy. Save the waste to make compost for your garden. Think how many plastic bags you won’t be putting in landfill sites!


A White Leech

(Sweet Jellied Milk)

Take a quart of newe milk, and three ounces weight of Isinglass, half a pound of beaten sugar, and stirre them together, and let it boile half a quarter of an hower till it be thicke, stirring them all the while: then straine it with three spoonful of Rosewater, then put it in a platter and let it coole, and cut in squares. Lay it faire in dishes, and lay golde upon it.

Use one and a half times the amount of gelatine recommended to set each pint of liquid. This makes the jelly firm enough to cut into cubes. Gently warm the milk and before it comes to the boil, pour some into a cup or bowl. Dissolve the gelatine in it according to the instructions on your packet. When it has completely dissolved, add it to the rest of the milk and slowly bring to the boil, stirring well. To each pint of milk add 3-4 ounces of sugar and about one and a half tablespoons of rosewater. Pour it into a square dish so that it is about an inch deep and leave in a cool place to set. Cut it into cubes with a sharp knife and arrange on a pretty plate or bowl.
If you are making it for a very special occasion, you can lay gold leaf on top. The gold you buy for calligraphy is very thin and safe to eat, but be careful as it blows away at the slightest breeze!

If you like Turkish Delight, you are bound to enjoy this cool, refreshing alternative. It is an ideal finale to a heavy meal or can be used as a palate cleanser between courses: gentler on the tongue than a sorbet. It is a wonderful addition to summer picnics.NB A “leach” or “leche” denotes a food which can be cut into slices or cubes.

 

 

Sambocade
(Elderflower Cheesecake)

Take and make a crust in a trap & take cruddes and wryng out ye wheyze and drawe hem thurgh a straynour and put hit in ye crust. Do therto sugar the thridde part, & somdel white of ayren, & shake therein blomes of elren; & bake it vp with eurose, & messe it forth.

Use about 1 lb of curd or cottage cheese or a mixture of cheese and plain yogurt. Add 2 – 4 tablespoons sugar and the whites of 2-3 eggs. Flavour with fresh or dried elderflowers to taste – about 2 tablespoons. Try a good home brew shop for the dried elderflowers. If you can’t obtain these, use concentrated elderflower cordial and less sugar. Add 1-2 tablespoons of rosewater. This can be bought in a pharmacy or good supermarket. Blend all the ingredients thoroughly.
Make shortcrust pastry, using the egg yolks to bind (plus water, if necessary). You may also sweeten the pastry with a little sugar. Line your flan dish with the pastry. Bake “blind” for 15 minutes if you like your pastry crispy, but this is not necessary. Put in the filling and bake for about 45 minutes on a moderate heat, until set. Serve hot or cold.
This is a delicious recipe: if you like cheesecake and elderflowers, you are bound to enjoy it.
NB All early recipes are very vague about quantities. The cook is expected to vary the amounts until he is pleased with the result. When you have found your own ideal proportions, record them, together with any notes on ingredients.

NB If you pick fresh elderflowers, choose blooms which are newly opened with yellow pollen. Tease the blooms off the stalks with your fingers or a fork. You can also dry or freeze them to use later.

 


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